Welcome to Silent Door!
At Silent Door, we believe that mental health is not a luxury — it's a necessity. Founded with the vision to create safe, inclusive, and accessible spaces for emotional growth, we are a community-driven initiative committed to breaking the silence around mental well-being.
With compassion at our core, we empower individuals to:
- Speak without fear
- Heal without shame
- Grow with support
- Lead with awareness
Upcoming Free Workshops
AI, chatbots and attachment: Gen Z perspective, 9th Feb, 6-7 pm I Managing energy ( And not just time), 18 Feb, 6-7 pm l Managing exhaustion in hustle culture, 13 feb 6-7 pm I How to do research in psychology, 27 feb 6-7 pm
Project Lifeshala
A transformative outreach initiative focused on integrating mental health education in schools and communities. It empowers students, educators, and families with psychological tools and emotional intelligence to build healthier, more mindful learning environments.
Parenting Mela
A dynamic event where parents learn, share, and grow together. Through expert talks, engaging sessions, and supportive interactions, Parenting Mela strengthens family bonds and promotes conscious, emotionally attuned parenting practices in today’s fast-paced world.
Self-Help Resources
A curated collection of accessible tools including eBooks, worksheets, guides, and videos aimed at helping individuals understand their emotions, build positive habits, and take proactive steps toward mental well-being — all from the comfort of home.
Silent Door Academy
An educational hub offering certificate courses, internships, and workshops in psychology and counseling. It bridges theory with practice, nurturing the next generation of mental health professionals with immersive, real-world experiences and mentorship.
Mental Health Bootcamp
An intensive, hands-on program designed to boost emotional resilience and self-awareness. It combines expert-led workshops, guided sessions, and interactive activities to equip participants with effective coping tools for managing stress, anxiety, and life challenges.
Therapist & Treatments
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Successful Therapy Sessions0k+
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Workshops0+
Years of ExperienceOur Happy Clients
"I was initially very resistant towards therapy but at the silent door, things changed a lot in me as an individual and I am grateful for the same and would highly recommend the organisation."
Client
Client"This program covered various stages for which I am very grateful as I am very sure it will help me alot for my further studies.."
Kechegi Thong
Client"Archika ma’am really helped me during my hard times, her therapy sessions helped me reflect and grow so much as an individual."
Client
Client"I had career counselling sessions with Archika ma’am and she helped me so much to figure out the right career path for me, I had so many confusions and queries. She helped me simplify those and make the perfect roadmap."
Client
at Silent Door"I am grateful for the opportunity I was provided with at silent door, despite the virtual setting the facilitators were able to create an engaging supportive and inspiring learning environment."
Intern
at Silent Door"I would like to extend my gratitude to Archika Ma’am and Kashish Ma’am, as the skills I have acquired are a result of their guidance. Leveraging the knowledge gained at Silent Door, I was able to successfully conduct three pro bono sessions."
Ritika
Client"Thank you for helping me achieve my goals, your words have helped me to see things with more clarity. I am truly grateful for the safe space that silent door has created"
Sanya
Client"It was a wonderful experience, learning new techniques along with practically applying it. It was a wonderful experience, and so knowledgeable."
Himani Verma
Client"I am damn Satisfied with the workshop along with the views being shared that was also up to the mark."
Dipanjan Maiti
Client"The internship program really useful,the facilitator took the class interesting using lot of examples and ensured that the sessions are interactive and engaging"
Ananya Shankar
Intern at Silent DoorOur Associates